Formula Fitness
Every Body Has a Formula Yours is Here
Formula Fitness
Every Body Has a Formula Yours is Here
ABOUT US
WHAT IS FORMULA FITNESS
Formula Fitness is an elite training staff that has been changing lives for over 30 years. We offer group or individual training programs tailored to meet the diverse needs of our clients.
WHAT MAKES US DIFFERENT?
As proven by our client’s success, our number one goal is for you to reach yours. Our staff is comprised of world-class professional athletes, award-winning nationally recognized trainers, and nutritionists.
WHAT IS AN IDEAL MEMBER OF FORMULA FITNESS?
At Formula Fitness, the ideal member is someone looking to make a change and hasn’t found the right formula for success. Here at Formula Fitness, our members want to learn how to become mentally and physically prepared to succeed.
The Results
WHAT WE DO
Formula Foundation
A cardiovascular strength training workout guided by multiple trainers. A unique fast paced full body workout that pushes you to your limits. It also includes nutritional guidance and motivational support in and out of the gym.
The Advanced Formula
A separate area within the facility for those serious about their training and looking to maximize results. Our elite training staff guarantees the best workouts and results of your life.
Formula Forever Young
Formula Forever Young (Age Management) Caters to clients ages 35 and up that want to improve their current lifestyle. We incorporate strength training, mobility work and corrective exercises.
Classic Formula
A one on one personal training program built around your specific goals. This option provides individualized coaching, focused attention, and customized programming to ensure proper technique, consistent progress, and long term results.
Become A Founding Member
Take a questionaire to become a founding member of Formula Fitness. See which formula works best for you.
WHY US
WHY CHOOSE US
OUR PURPOSE
The experience of our staff and business has given us the ability to service every type of client. There is not a client, no matter how advanced or new to fitness, we can’t service. We have a membership that will offer the best program to obtain any goals regardless of ability or experience.
OUR DIVERSIFIED PROGRAMS
We offer not only strategic workout structure but well proven nutrition and supplement plans as well. We offer workshops and zoom lectures, continually educating our clients on the challenges and solutions to such problems. There is nothing missing to counter the serious issues of inflammation, toxin build up, hormonal disturbances and metabolic damage done from past diets. Formula Fitness provides accountability, motivation, knowledge and the development of the mindset needed to succeed.
OUR LOCATION
We are conveniently located on Main Street, to make training accessible and consistent. Our facility is easy to reach with flexible access options designed to fit busy schedules.
OUR CLIENTELE
The experience of our staff and business has given us the ability to service every type of client. There is not a client, no matter how advanced or new to fitness, we can’t service. We have a membership that will offer the best program to obtain any goals regardless of ability or experience.
OUR TWO IN ONE MODEL
Our unique hybrid facility caters to all. In house we have separate spaces that strategically separate the different training styles. One side combines cardio and weight training for those looking to lose weight and advance their general fitness. The other side caters to more advanced weight training. We feel it is important to have both available to clients, so they never outgrow us or their potential.
OUR COMMITMENT
We are committed, unlike anyone else, to the results of our clients and have for 30 years, delivered these results. We stand strongly behind our team’s ability to help you achieve success with our experienced staff, the nutritional component and support given. We offer the most powerful word in the dictionary “hope” by relentlessly reaching clients goals.
Gallery
Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
516-926-4732
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